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	<title>coming back to life</title>
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		<title>coming back to life</title>
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		<title>Trail Runs</title>
		<link>http://manodud.wordpress.com/2011/08/26/17/</link>
		<comments>http://manodud.wordpress.com/2011/08/26/17/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 02:26:34 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[1. 4+ miles http://www.gmap-pedometer.com?r=5037288 2. 5+ miles http://www.gmap-pedometer.com/?r=5038469 &#60;more-to-come&#62;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=manodud.wordpress.com&amp;blog=3031684&amp;post=17&amp;subd=manodud&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>1. 4+ miles<br />
<a href="http://www.gmap-pedometer.com?r=5037288" target="_blank">http://www.gmap-pedometer.com?r=5037288</a></p>
<p>2. 5+ miles<br />
<a href="http://www.gmap-pedometer.com/?r=5038469">http://www.gmap-pedometer.com/?r=5038469</a></p>
<p>&lt;more-to-come&gt;</p>
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		<title>Custom ringtones for iPhone &#8211; Free</title>
		<link>http://manodud.wordpress.com/2008/03/01/custom-ringtones-for-iphone-without-paying-apple-a-dime/</link>
		<comments>http://manodud.wordpress.com/2008/03/01/custom-ringtones-for-iphone-without-paying-apple-a-dime/#comments</comments>
		<pubDate>Sat, 01 Mar 2008 22:21:00 +0000</pubDate>
		<dc:creator>manodud</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[iPhone free custom ringtone m4r mp4 aac splitter]]></category>

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		<description><![CDATA[Update: One of my friends introduced me to http://audioko.net. Its amazing. Check it out if you are a ringtone enthusiast. Until today, I&#8217;d been using those default ringtones on my iPhone. A few days back, a friend of mine told me how he changed the file extension of an mp4 file to m4r and moved [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=manodud.wordpress.com&amp;blog=3031684&amp;post=3&amp;subd=manodud&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em>Update: One of my friends introduced me to http://audioko.net. Its amazing. Check it out if you are a ringtone enthusiast.</em></p>
<p>Until today, I&#8217;d been using those default ringtones on my iPhone. A few days back, a friend of mine told me how he changed the file extension of an mp4 file to m4r and moved it on to his iPhone to get a new ringtone. I thought I&#8217;ll give it a try today and it worked like a charm. Here&#8217;s what I did.</p>
<ul>
<li>On iTunes, I converted an mp3 to aac format.</li>
<li>Downloaded a nice mp4 splitter from <a title="MP4 splitter" href="http://www.boilsoft.net/download/bs_video_splitter.exe" target="_blank">here</a>. (It can split files of duration upto 2 mins. for free &#8211; more than what we are going to need!)</li>
<li>Opened the converted file in the splitter and split it by choosing the starting and ending interval. Try to keep the length of split &lt;= 30 secs. (best part is you could specify the interval in milliseconds).</li>
<li>I chose to save the split file with the extension m4r. You could also change the extension after it is created.</li>
<li>Drop the split file back on iTunes and it will show up in the &#8216;Ringtones&#8217; section.</li>
<li>Sync&#8217;d up my iPhone and voila! there it was&#8230; (in case the ringtone does not show up on iPhone sync window, try reducing the split file interval)</li>
</ul>
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